Mon11.19 Tue11.20 Wed11.21 Thu11.22 Fri11.23 Sat11.24 Sun11.25
Ryde 45 Tyler 6:00 AM 45 Min
Ryde 45 Mikey 7:00 AM 45 Min
Throwbacks Tyler 5:30 PM 45 Min
Monday Motivation Ryde Jordan 6:30 PM 45 Min
Ryde 45 Justin 7:30 PM 45 Min
 
#ColdBrewCrew Tyler 6:00 AM 45 Min
Gratitude Groove Mikey 7:00 AM 45 Min
Ryde 45 Jordan 5:30 PM 45 Min
#Tapback Tuesday Emilee 6:30 PM 45 Min
Ryde 45 Justin 7:30 PM 45 Min
 
Ryde 45 Emilee 6:00 AM 45 Min
Ryde 45 Mikey 7:00 AM 45 Min
Ryde 45 Rachel 5:30 PM 45 Min
Ryde 45 Rachel 6:30 PM 45 Min
 
Turkey Burn 60 Emilee 8:30 AM 60 Min
Turkey Burn 60 Rachel 10:00 AM 60 Min
 
Post Turkey Burn Wayne 9:30 AM 45 Min
Post Turkey Burn Justin 10:30 AM 45 Min
 
Endurance 60 Emilee 8:00 AM 60 Min
Ryde 45 Justin 9:30 AM 45 Min
Ryde 45 Emilee 10:30 AM 45 Min
Hip Hop Kings v Hip Hop Queens Wayne 11:30 AM 45 Min
 
Songs by Sia Kate 8:30 AM 45 Min
Ryde 45 Jordan 9:30 AM 45 Min
70s Remix vs Now Tyler 10:30 AM 45 Min
Kanye vs The Weekend Rachel 11:30 AM 45 Min