Fri1.18 Sat1.19 Sun1.20 Mon1.21 Tue1.22 Wed1.23 Thu1.24
Still Nasty 3.0 (Strong Women) Clarendon Kate 6:00 AM 45 Min
Ryde 45 Clarendon Rachel 7:00 AM 45 Min
Ryde 45 #BrewCrew Union Square Ilana 7:00 AM 45min
Ryde 45 Union Square Nicco G. 8:00 AM 45 Min
Ryde 45 Union Square Peter 12:15 PM 45 Min
HIP HOP FRIDAY Union Square Wayne 5:30 PM 45min
Ryde 45 Clarendon Jordan 6:00 PM 45 Min
Team Ryde: James & Lauren Union Square James / Lauren 6:30 PM 45min
 
Endurance 60 Clarendon Mikey 8:00 AM 60 Min
Rock & Ryde Union Square Nicco G. 8:30 AM 45min
Ryde 45 W Clarendon Justin 9:30 AM 45 Min
Weekend Warrior Ryde Union Square James 9:30 AM 60 min
Ryde 45 Clarendon Kate H 10:30 AM 45 Min
Ryde 45 Union Square Lauren G. 10:45 AM 45 Min
Ryde 45 Clarendon Jordan 11:30 AM 45 Min
Diva Battle: 90's v 00's v 10's Union Square Wayne 11:45 AM 45min
Ryde 45 Union Square Nicco G. 12:45 PM 45 Min
 
Ryde 45 Clarendon Kate H 8:30 AM 45 Min
Khalid vs. DJ Khaled Clarendon Mikey 9:30 AM 45 Min
Guilty Pleasures Union Square Lauren G. 9:30 AM 45min
Ryde 45 Clarendon Tyler 10:30 AM 45 Min
Ripped Weekend Warrior Ryde Union Square Lauren 10:30 AM 60min
Ryde 45 Clarendon Rachel 11:30 AM 45 Min
Ryde 45 Union Square Wayne 11:45 AM 45 Min
00's HIP HOP VS POP Union Square Fay 12:45 PM 45min
 
Ryde 45 Clarendon Tyler 6:00 AM 45 Min
Ryde 45 Clarendon Rachel 7:00 AM 45 Min
Ryde 45 #BrewCrew Union Square Lauren 7:00 AM 45min
Ryde 45 Union Square Ilana 8:00 AM 45 Min
Ryde 45 Union Square Lauren G. 12:15 PM 45 Min
Ryde 45 Clarendon Tyler 5:30 PM 45 Min
Ryde 45 Union Square Ilana 5:30 PM 45 Min
Monday Motivation Clarendon Jordan 6:30 PM 45 Min
Ryde 45 Union Square SLauren 6:30 PM 45 Min
Ryde 45 Clarendon Justin 7:30 PM 45 Min
 
Ryde 45 Clarendon Tyler 6:00 AM 45 Min
Ryde 45 Union Square Lauren G. 6:00 AM 45 Min
Ryde 45 Clarendon Mikey 7:00 AM 45 Min
Ryde 45 #BrewCrew Union Square SIlana 7:00 AM 45min
Ryde 45 Union Square Peter 8:00 AM 45 Min
Ryde 45 Union Square Wayne 9:30 AM 45 Min
Ryde 45 Clarendon Jordan 5:30 PM 45 Min
Ryde 45 Union Square SNicco G. 5:30 PM 45 Min
#Tapback Tuesday Clarendon Emilee 6:30 PM 45 Min
Ryde 45 Union Square Lauren 6:30 PM 45 Min
Ryde 45 Clarendon Kate H 7:30 PM 45 Min
Ryde 45 Union Square SWayne 7:30 PM 45 Min
 
Ryde 45 Clarendon Kate H 6:00 AM 45 Min
Ryde 45 Union Square Fay 6:00 AM 45 Min
Ryde 45 Clarendon Mikey 7:00 AM 45 Min
Ryde 45 #BrewCrew Union Square Lauren 7:00 AM 45min
Ryde 45 Union Square Ilana 8:00 AM 45 Min
Beyonce v Britney Spears v Janet Jackson Union Square Wayne 12:15 PM 45min
Ryde 45 Clarendon Kate H 5:30 PM 45 Min
Ryde 45 Union Square Ilana 5:30 PM 45 Min
Ryde 45 Clarendon Emilee 6:30 PM 45 Min
Ryde 45 Union Square SIlana 6:30 PM 45 Min
HIP HOP WEDNESDAY Union Square Lauren 7:30 PM 45min
 
Ryde 45 Clarendon Kate 6:00 AM 45 Min
Ryde 45 Union Square Lauren G. 6:00 AM 45 Min
Ryde 45 #BrewCrew Union Square James 7:00 AM 45min
Ryde 45 Union Square Peter 8:00 AM 45 Min
Ryde 45 Union Square Lauren G. 9:30 AM 45 Min
BIRTHDAY RIDE Clarendon Mikey 5:30 PM 45 Min
Ryde 45 Union Square James 5:30 PM 45 Min
Ryde 45 Clarendon Mikey 6:30 PM 45 Min
Ryde 45 Union Square Ilana 6:30 PM 45 Min
Hip Hop Thursday Clarendon Jordan 7:30 PM 45 Min
Ripped Ryde 45 Union Square Wayne 7:30 PM 45min